Menu for Friday 19th June

 

Island Ting Kitchen Menu 

Caribbean Fusion vegan food

Friday 19/06/20
 
 4pm- 10pm

 

Main
 
THE BONGO DREAD £10
Ras Jahi's recipe: Coconut Lentils & Spinach stew with Garlic Cous Cous, Fried Plantain  & ITK  Salad
 
Sides
 
FRIED BAKES  £3
A Bajan cornmeal /wheat blend fried dough
BAJAN VISHCAKES  £5
A twist on a bajan street food favourite
chickpea and seaweed fritters with lashings of tamarind sauce
Drink
ITK COOLA • £3
Apple, melon, ginga & Lemongrass juice
Dessert
PEACH COBBLER £5
A soul food favourite with cinnamon vanilla cream
 
FREE COLLECTION /£3-5 DELIVERY ( 1.6-3 MILE RADIUS)  | PRE ORDER VIA WHATSAPP 07738497631
AVAILABLE ON  UBER EATS APP (1.5 MILES ONLY)
 
Follow us on facebook & instagram @islandtingkitchen

 

ALLERGEN information

Please Note: If you have an allergy please contact us before ordering. Island Ting Kitchen uses gluten and nuts in some dishes.  Some dishes are free from gluten, nuts & other allergens.

 Although, we try to avoid any cross contamination, we cannot guarantee that any food item we make is 100% FREE of any specific allergen. For customers with serious allergies, particularly nut and gluten allergies who may react to a trace of an allergen. It is important to recognise that even with this level of control there may still be traces of allergens present in the food from airborne contamination and in that case may not be suitable for to eat.